If you’re not sure what you’re doing, invest in a Personal Trainer

I’ve been a Personal Trainer for over 15 years and I’ve always struggled with the sales aspect of my role.  Health, fitness and wellness are my passion and I love to share what I know.  When it comes to getting clients, I rely on the fact that I’m experienced, and that I have the knowledge to provideContinue reading “If you’re not sure what you’re doing, invest in a Personal Trainer”

Be yourself

When I see people’s phones and their collections of photos, there is always a part of me that feels sad.  They scroll through panoramas, faces, parties, holidays, moments from their lives to remember forever.   I think of my own phone and the collection that I have – screen shots of positive messages, pages andContinue reading “Be yourself”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”